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Transforming personal development through experiential approaches, such as meditation, visual imagery, relaxation exercises, breathing techniques, strengthening the vagus nerve system, mindfulness, energy work, chakra cleansing, quantum mechanics, and hypnotherapy.
While working from a mindfulness-based cognitive theoretical orientation, Mr. Poynter incorporates a variety of techniques and interventions that reflect the teachings and disciplines from Eastern and Western Philosophies while meeting the individual wherever they are in the moment.
