I assist and guide individuals towards transforming personal development through experiential approaches, such as, meditation, visual imagery, relaxation exercises, breathing techniques, strengthening the vagus nerve system, mindfulness, energy work, chakra cleansing, quantam mechanics, and hypnotherapy. My approach draws on a variety of theoretical orientations (Humanistic, Mindfulness, Eastern Philosophy, Eastern Mysticism, Energy Medicine, Neuro-biology, Cognitive Behavioral Therapy, Gestalt, and Psychodynamic) that best fit the individual or group. I also provide nonexperiential approaches to match your needs.
